postnatal fitness toronto 20 Minute Cardio Core Workout for Fat Burning and Core Sculpting

This 20 minute video uses bodyweight moves that all get your heart pumping for fat blasting cardio and strengthen and sculpt your core muscles at the same time. Burn calories and tone abs with no equipment. Options for all fitness levels.

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postnatal fitness toronto 20 Minute Cardio Core Workout for Fat Burning and Core Sculpting
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Sports	Upload TimePublished on 10 Dec 2018

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