health insurance Diet Chart for Osteoarthritis - Foods To Be Avoided & Recommended

Your knees will feel better if you keep your waistline trim. When you drop those extra pounds, you'll put less stress on your joints. A good way to lower your calorie count: Take smaller portions, avoid sugary foods and drinks, and eat mostly plant-based foods. The patient is advised to follow the Diet provided in this video strictly with care and dedication and you may get relief from osteoarthritis. Read more - http://www.planetayurveda.com/library...
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health insurance Diet Chart for Osteoarthritis - Foods To Be Avoided & Recommended
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