Dumbbell Lunges (Exercises.com.au)

http://exercises.com.au/dumbbell-lunges - Dumbbell lunges are a great leg exercise to work the front quads as well as the glutes and hamstrings. Focus on form more than weight to avoid injury.

Dumbbell Lunges (Exercises.com.au) exercising everyday
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How-to & Style	Upload TimePublished on 18 Mar 2017

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