Cossack Squat (Exercises.com.au)

http://exercises.com.au/cossack-squat - Cossack Squat is a challenging exercise that targets the glutes, hamstrings, quadriceps and calves.

It is an exercise than requires balance and flexibility.

Cossack Squat allows you to focus on each leg individually.

But because of the flexibility required, only stretch as far as you comfortably can.

Cossack Squat (Exercises.com.au) exercising everyday
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How-to & Style	Upload TimePublished on 1 Dec 2016

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